What is your body telling you?
Your mind happily absorbs beliefs based on your biases and your ego.
But your body? It knows better. Especially when you are pregnant. Pregnant bodies are wise and capable.
That’s why prenatal yoga is so right for pregnant mamas. Prenatal yoga helps you find the strength in your body, but doesn’t force flexibility or physical activity.
Prenatal yoga is about releasing and opening gradually. Allowing yourself to do just what feels right in your body at this moment. And nothing more.
Prenatal yoga helps you marvel at the wonderful changing body you own. You are a life-giver, an earth goddess like legions of mothers before you, each giving life to the world.
Let your full gorgeous body guide you in all things from tuning inward to your own wisdom, to helping your hips open and find healthy release.
Take time from your busy schedule to do what feels good in your changing body. Prenatal yoga at Home4Birth. Good for you, good for baby.