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Prenatal Yoga
August 22, 2016 @ 6:00 PM - 7:10 PM
Free for clients Guests11Exciting News:
Prenatal Yoga is now FREE for Home4Birth clients!!! Come check out this exciting opportunity to increase energy; reduce stress; reduce pain from sciatica and hips; and decrease leg swelling. Yoga can also help even out emotions and counter depression. Whether you have taken yoga or not, this is a great way to support a healthier pregnancy! Cost for non Home4Birth clients: 3 classes for $30 or $15 each.
This class will be taught by Megan Alam.